Personal Supplements advice

There are an abundance of supplements out there, but which ones are right for you? Everyone is unique and has specific needs. We are here to help and are happy to offer free* supplement advice so you can make informed choices from the wide range of options available.

This advice includes a discount code worth €14.95, which you can spend on the right supplements, making the advice actually free. *This offer is not valid in conjunction with other promotions or offers.

Do you think you already follow a healthy and varied diet, and that there can be no shortage of essential nutrients? Think again, because below I discuss the seven most common causes of deficiencies that make supplementation necessary for many people:

1. Stress leads to depletion of minerals and vitamins.
2. Deficiencies due to consumption of processed foods.
3. Shortages due to soil impoverishment.
4. Deficiencies due to lack of exposure to sunlight.
5. Deficiencies due to poor digestion.
6. Deficiencies due to low-grade inflammation.
7. Deficiencies due to exposure to toxins.

As you can see, there are numerous reasons why someone may have deficiencies in certain nutrients. In fact, several of the factors mentioned apply to most people.

This highlights the importance of supplements for everyone and the necessity for them for some people. We are happy to provide personal advice to help you achieve the right balance of nutrients. This advice is obtained through registration via our webshop, where the costs are €14.95, but this amount is immediately deducted as a discount with your supplement purchase. This makes the advice free of charge for you.

The advice process involves completing an intake form, in which you provide your personal information so that we can understand your situation and needs. You can expect questions like:

- What is your age?
- What is your weight?
- Are you currently experiencing any health problems?
- How is your sleep quality?
- How is your digestion?
- Are you taking medication?
- Are you already taking other supplements?
- What is the motivation behind your desire to add supplements to your lifestyle?

Based on this intake form you will receive personal advice from one of our therapists.